But if your sleep is broken — if your recovery is compromised — the clock is ticking on your training lifespan.
The Sleep & Recovery Master Bundle was built for grapplers who want to stay sharp, resilient, and explosive… without the slow decline, chronic injuries, or restless nights that steal your edge.
Most recovery advice is incomplete.
Most sleep tips don’t work for athletes.
This is a high-performance system that targets the two critical foundations of recovery:
✅ Deep regenerative sleep
✅ Smart, fascia-driven healing protocols
No guesswork. No overhyped gimmicks. Just real, field-tested strategies to repair your body and restore your drive.
You wake up feeling wrecked instead of restored
Small injuries linger longer than they should
You want faster, cleaner recovery without resorting to ice baths, opioids, or endless time off
You want a simple system you can actually live — not a complicated theory you’ll never useand performance
Inside, you’ll get two easy-to-follow PDF guides and a short Masterclass that break down exactly what to do— and when. How to repair your body, restore your sleep, and rebuild your recovery from the ground up.
Whether it’s adjusting your evening routine, upgrading your bedroom setup, or applying faster healing techniques after training — everything is designed to fit into your day, not take it over.
Small changes, big results — in way less time than you think.
The Sleep Optimization Guide: A simple blueprint to transform your nights into a recovery weapon — covering sleep environment, rituals, substances to avoid, natural supplement options, and lifestyle habits that reset your nervous system for deeper rest.
The Recovery Master Guide: A complete protocol for faster healing — including fascia restoration strategies, gut health support, anti-inflammatory supplementation, advanced topical formulas, and peptide healing protocols.
Bonus 30-Minute Sleep Masterclass: An on-demand walkthrough tying it all together — so you can embody the protocols with confidence and integrate recovery into your daily rhythm without overwhelm.
Early Access Pricing: Get in now and you’ll be grandfathered into all future upgrades
Whether you're battling injuries, struggling with broken sleep, or just ready to recover like a pro — this bundle meets you where you are...
and helps you rebuild stronger, faster, and smarter.
Unlike random recovery tips you find online, this system is engineered for grapplers who demand more from their bodies — and need real regeneration, not just "rest."
We built it by combining ancestral wisdom, modern performance science, and decades of real-world grappling experience.
(No corporate wellness fluff. No fake hacks.)